I wasn’t always into ‘wellness’ Funnily enough, this idea of really looking after myself (beyond knowing I probably shouldn’t eat the whole packet of biscuits and I should do some exercise) came quite a bit later in my life. Mainly when I was drained from the more adulting parts of life, like bills, work, trying desperately to have babies, and then being overwhelmed and exhausted when I was lucky enough to have them.  As I’ve gotten older I’ve realised that a focus on my own personal wellness is not optional. It makes me a better mum, wife, daughter, sister and friend. It makes me calmer and more focused. It simply…